Lurong Living Paleo Challenge
100 Kettlebell Swings (25,35,53 M/15, 25, 35F)
For Time. (12:00 Cap)
*You may break up Reps/Movements any way.
Unfinished reps= :01 Second added to 12:00
400m Ball Chase for Time
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.