25 Minute AMRAP
As Team of 4, complete as many rounds as possible in 25 minutes of the following:
Station 1: 10 Calorie Row
Station 2: 10 Alternating DB Snatches (45#+/35#+)
Station 3: 10 Paralette Pass Throughs
Station 4: Wall Sit
One teammate at each station. 1 Round complete when each of the athletes goes through all stations. Cannot move to next station until all team members complete their required reps.
Post your scores to the Whiteboard.
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