PRIMUS CrossFit Orlando

As Many Reps As Possible

Power: Snatch. 2 Reps for 7 Sets on the Minute Every 1:30.


WOD:
Front Squats.
185#M/115#W As Many Reps As Possible
135#M/95#W As Many Reps As Possible
95#M/75#W As Many Reps As Possible

*For scaling, use 60%, 50% and 40% of your Front Squat 1 RM or Squat Clean 1 RM.

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