PRIMUS CrossFit Orlando

Firebase Poker


Each Suit represents an exercise. Complete the number of Reps corresponding to the value of the card.

Clubs- Pushups
Hearts- Kettlebell Ground to Overhead (53/35)
Spades- Situps
Diamonds- Goblet Squats
All Face Cards- 10 Russian Kettlebell Swings
All Aces- 11 Burpees
Jokers- 800m Run

For Time.

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