For Time
400m Run
15 Thrusters #95
50 Double Unders or 200 Single Unders
12 Thrusters
40 Double Unders or 160 Single Unders
9 Thrusters
30 Double Unders or 120 Single Unders
6 Thrusters
20 Double Unders or 80 Single Unders
3 Thrusters
400m Run
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.