PRIMUS CrossFit Orlando

For Time

As a team, each person must complete the following:

400m Run

25 Tire Flips per team member 

400m Run

25 Pull Ups per team member

400m Run

25 Thrusters #95 per team member



RX Plus: 2 sets of 75m Tire Drag & 25 GHD Sit Ups


Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.