PRIMUS CrossFit Orlando

For Time

Deadlift. Max
8 Reps at 50% of 1RM
5 Reps at 60% of 1RM
3 Reps at 70% of 1RM
1 Rep at 80% of 1RM
1 Rep at 90% of 1RM
Establish new 1RM

64-32-16-8-4 of:
Air Squats
25 Double Unders after every Couplet

For Time.

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