PRIMUS CrossFit Orlando

For Time

As a Team of 2, complete the following:
400m Farmer’s Carry (2@45#M/2@25#W)
10 Rounds of*
10 Wall Ball (20#/14#)
10 Knees to Elbows
then,
800m Run
10 Rounds of
10 Kettlebell Swings (70#/53#)
10 Burpees
then,
10 Rounds of
5 Mr. Spectaculars (25#/15#)
6 Jingle Jangles

For Time.

*10 Rounds total, per team.

Post your scores to the Whiteboard.

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