PRIMUS CrossFit Orlando

For Time

As a Team of 3, complete the following:
60 Toes To Bar
200m Ball Chase
90 Ground To Overhead (115/75#)
200m Ball Chase
120 OH Lunge (75/45#)
200m Ball Chase
150 Push-ups
200m Ball Chase
180 Ball Slams (20/15#)

For Time.

While partner one is working, Partner two holds in the plank or squat sit while partner three is resting.

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