PRIMUS CrossFit Orlando

For Time

While Partner 1 completes 1 mile Run, Partner 2 Rows for Meters and Partner 3 must complete 30 Push Ups and perform continuous Single Unders until Partner 1 returns from run. Team rotates positions until each member has completed each station.

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.