PRIMUS CrossFit Orlando

Friday, 04-20-2018

Strength. Snatch
1×2 @60%
1×2 @70%
2×2 @75%
2×2 @80%
2×2 @85%

AMRAP 4

8 Thrusters 115/85
10 Front Squats
10 Sit-up

2 min rest

8 Thrusters 115/85
8 Box Jumps 24/20
8 Reverse Burpees

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