PRIMUS CrossFit Orlando

Friday, 1-10-2020

Strength: Deadlifts
Week 1 – 8 x 3 @ 70%

Conditioning:
“Chief Snatch”

5 Rounds
AMRAP 3
3 P. Snatch (135/95)
6 Push Ups
9 Air Squats
Rest 1 Min.

* Score is total rounds completed

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.