PRIMUS CrossFit Orlando

Friday, 12-27-2019

Strength: Snatch
1 Rep Max

Conditioning:
3 Rounds
1 Min. at each station below

  • Cal. Row, Bike, or Ski
  • OHS 95/65
  • Burpee Over Bar
  • KB SDHP 53/35
  • Rest

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.