Honoring Our Fallen Friend, Federico “Rico” Borjas
Join us on TODAY for a WOD created in honor of our friend, Frederico Borjas. He dedicated his life to serving others – first as a Marine, then a San Diego SWAT officer and lastly as an Army Reservist.
Rico, 33, died October 16th when he was in a convoy to set up post and they were stopped by a man disguised as an Afghanistan border patrol agent. The imposter opened fire on the soilders, killing Rico.
He is survived by his 11 year old daughter, Yvette, his parents, brother Raimundo, sisters Ofelia and Anita and a large extended family. The funeral will take place in San Diego. where he will be laid to rest. Please keep this family in your prayers as they deal with the loss of such a great son, brother and father. For more pictures and information on Rico, please visit a the webpage created in his memory www.federicoborjas.com
50 Push Ups 20 Hang Cleans
50 Pull Ups 20 Push Press
50 Sit Ups 20 Push Jerk
50 Wall Balls 20 Dead Lift
50 Air Squats
1 mile Run
RX Weight for Barbell #95
0600 – Nick S, Greg L, Tim W, Steve B and Chris M – Finished their 1 mile Run in the pouring rain!
1600 – Carlos R., Vi P. and Corey M.
Greg N. and Lauren S.
1700 – Lucia B., Andrew H., Kevin W., Ryan P.
1800 – Matt M. and Greg S.
A huge THANKS to all of you who honored our friend today with this WOD!
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