PRIMUS CrossFit Orlando

Monday, 08-06-2018

Strength

Squats
50×5, 60×5, 70×5, 75×3, 80×3

Conditioning

AMRAP 10
30 Double Unders
15 Wall Balls 20/14
10 Pull-ups
Rx+ C2B Pull-ups

Cash Out

400m Suite Case Carry

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