PRIMUS CrossFit Orlando

Monday, 12-16-2019

Strength: Power cleans
50% x 3, 60% x 3, 70% x 3, 75% x 3, 80% x 3

Conditioning WOD:
15’ AMRAP
5 Cleans (135/95)
10 Toes-to-bar
10 burpees
400m run

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.