PRIMUS CrossFit Orlando

On the minute….

On the minute for 15 minutes complete:

5 SDLHP (135#M/95#W)

10 Push Ups

10 Air Squats

Chris W. - Owner of Crossfit Highlands Ranch, Colorado

RX PLUS: Complete 20 minutes of the WOD or 800m Run

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym. Contact Us to find outĀ more.