PRIMUS Fitness Trials: Carry The Load Challenge
PRIMUS CrossFit (formerly CrossFit Firebase) is hosting a team competition and 10 year anniversary celebration on Saturday, Sept 29th. Registration will open on Friday, July 27th and will be limited to 24 teams. Teams are 4-person same-sex, with men’s and women’s RX and Scaled divisions. Expect an epic, fun event and a big ass party afterwards!
The WOD is a single, long continuous team workout that combines many of the movements and modalities you find in regular competitions. Expect the workout to take between 45 – 60 minutes with a high level of communication and coordination among team members. The format will also be a “time trial” format where each team will do mini-WODs while traveling around a racecourse against the clock, with other teams on the racecourse at the same time. Review the WODs below to get an idea of the concept. Once your team is done with the time trial, you are done for the day.
PRIMUS CrossFit is partnering with Carry The Load, a non-profit dedicated to providing active, meaningful ways to honor and celebrate the sacrifices made by our nation’s heroes — military, law enforcement, firefighters and first responders. A portion of all proceeds will be donated to this very worthy organization. Find out more about Carry The Load.
View the Division Standards here.
View the epic workout here. View the RX instructions and Scaled instructions.
Download the Heat Sheet as a PDF File.
The final results are available as a PDF.
Format: 4 person same sex teams
Divisions: RX and Scaled, men and women
Cost: $100 per team (price increases to $125 after August 24)
- Saturday Trials Training 1
- Saturday, 06-02-2018
- Teams of 4 – Cinco de Mayo
- Saturday – Winter Wonderland
PRIMUS CrossFit Orlando
5103 Forsyth Commerce Road – Suite 3
Orlando, Florida 32807