PRIMUS CrossFit Orlando


Strength Work:
Every 1:30 for 10 rounds:
1x Power Clean and Jerk
1x Hang Clean and Jerk
1x Squat Clean and Jerk
1x Hang Squat Clean and Jerk

75 Power Snatch (75#M/55#W)

For Time.

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.