On this 5th anniversary of his death,
The FireBase honored our friend, Frederico Borjas.
He dedicated his life to serving others –
first as a Marine,
then a San Diego SWAT officer
and lastly as an Army Reservist.
Rico was killed on October 16, 2008 in Afghanistan when he was working the checkpoint post. They had been working together as a security force. His unit was stopped by the man disguised as an Afghanistan border patrol agent. The imposter opened fire on the soldiers, killing Rico.
He is survived by his daughter, Yvette, his parents, brother Raimundo, sisters Ofelia and Anita and a large extended family. For more pictures and information on Rico, please visit http://militarytimes.com/valor/army-sgt-federico-g-borjas/3780627
50 Push Ups
20 Hang Cleans (135#M/95#F)
50 Pull Ups
20 Push Press (135#M/95#F)
50 Sit Ups
20 Push Jerk (135#M/95#F)
50 Wall Balls (20#M/15#F)
50 Air Squats
1 mile Run
Post your scores to the Whiteboard.
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.