PRIMUS CrossFit Orlando

Saturday, 04-14-2018

Conditioning

Teams of 3

50 Burpee Buy in
400M Sled Push 1×45/1×25

90 Shoulder to Overhead 115/80
150 Wall Balls 20/40
150 Kettle-bells Swings 53/35
90 Hollow Rocks

400M Sled Push 1×45/1×25
50 Burpee Cash Out

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