PRIMUS CrossFit Orlando

Saturday, 06-08-2019

Teams of Three

600m Run

90 Power Cleans 135/95

90 Ball Slams 20+/15+

90 DB Snatch 35+/20+

120 Walking Lunges (Parking Lot)

90 Pull ups

90 Thruster 95/65

90 Burpees

120 Double Unders

600m Run

90 Bench Press 135/95

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.

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