PRIMUS CrossFit Orlando

Saturday, 08-11-2018

Teams of 3

AMRAP 35

Increase Reps By 9 Each Round
9-18-27-36-45………

Thruster 95/65
Knee to Elbow
Dumbbell Snatch 35+/20+
200M run (Together)

At the 18 minute mark, take a 2 minute rest break. At 20 minute mark, complete the round you left off on and then start to descend in rounds.

 

 

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