PRIMUS CrossFit Orlando

Saturday, 08-31-2019


Teams of 3

1,000M Sled Push 1×45 / 1×25

Then,

Pick-up Barbell 95/65 & Kettlebell 53/35

@ 200M mark 25 Fist bump Push-ups

@ 400M mark 75 Deadlifts

@ Cul – de – sac 75 Clean and Jerks

@ End of alley –  75 Kettlebell Swings

Then,

9 Rope Climbs

For Time

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