PRIMUS CrossFit Orlando

Saturday, 09-28-2019

Teams of 3

800M Sled Push 3×45/2×45

At Cul-de-sac complete 75 Burpees

In the Gym

75 Push Press 95/65 or 115/80
75 Wall Balls 20/14
75 T2B
75 Squat Cleans 95/65 or 115/80
75 Kettlebell swings 53/35

800M Sled Push 3×45/2×45

At Cul-de-sac complete 75 Burpees

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