PRIMUS CrossFit Orlando

Saturday, 11-30-2019

Teams of 3

AMRAP 10 with 2 MIn. Rest Between AMRAPs

A.
60 Double Unders
60 Wall Balls 20/14
60 DB Snatch 35+/20+

B.
60 KB Swings 53/35
60 Sit Ups
60 S2OH 95/65

C.
100m Sprint Relay
30 Man Makers 35+/20+
60 Box Jumps 24/20

D.
60 Power Cleans 95/65
60 Pull ups
60 Ball Slams 20+/15+

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