PRIMUS CrossFit Orlando

Saturday, 12-28-2019

Teams of 3

30 Team locked arm sit-ups
400m Sled push (3/2)
80m Team tire flips
90 Hang cleans (95/65) (135/95)
90 Mt climbers w/twist
90 Push press (95/65) (135/95)
60 Burpee Pull-ups
80m Team tire flips
30 Front squats (135/95) (185/125)
12 rope climbs
400m sled pushs

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