PRIMUS CrossFit Orlando

Saturday, 2-1-2020

Teams of 4

1000m sled push (2/1)
120 deadlifts (135/95)
100 Wall balls (20/14)
80m Tire flips
120 KbS (53/35)
100 Dumbbell thrusters (35+/20+)
80m Tire flips
80 Navy seal burpees
80 Clean & jerks (135/95)
80m Tire flips
80 Pull ups
80 Windshield wipers (95/65)
400m sled push (2/1)

*2 people working at a time

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