PRIMUS CrossFit Orlando

Saturday, 2-2-2019

Team of 3

25 Burpees, each person
1000m Sled Push 1×45 /1×25

then,

60 Hang Cleans (115#/85#)
75 Push Ups
800m Sled Push Sled Push 1×45 /1×25
60 Push Jerks (115#/85#)
75 Mil Sit-ups
400M Sled Push Sled Push 1×45 /1×25
60 Front Squats (115#/85#)
75 Kettlebell Swings 53/35
9 Rope Climbs

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