PRIMUS CrossFit Orlando

Saturday, July-13-2019

Teams of 4

Buy-in: 100 wall balls (20/15)

10 x 200m sled push (45/25)
Each time you get back to the starting line, do a movement (two sets):
* 120 KB swings (53/35) u-go-I-go
* 30 pushups each
* 30 air squats each
* 30 sit-ups each
* 30 burpee cakes (two people working at once)

100 clean & jerks (135/95) (115/85)
100m buddy carries

For time

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