PRIMUS CrossFit Orlando

Spartan Lite, 6-10-2020

Metcon:
EMOM 25
Min 1 100m run
Min 2 Plate G2OH
Min 3 Farmer Hold (2 DB or 2 KB)
Min 4 Wall Balls
Min 5 Rest

Cash Out:
Tabata :20/:10
Flutter Kicks

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