PRIMUS CrossFit Orlando

Strongman, 05-29-2018

Part A

EMOM 10

Odd – 7x 60% Bench Press
Even – 7 Goblet Squats HASP

Part B

Barbell Guantlet

1x Front Squat + 1x Clean + 1x Jerk

Part C

Ab Cash Out

30/30 x3 Barbell Windshield Wipers

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.

Tags: