Strongman, 07-02-2019
Part A
EMOM 8
Odd Minute – 50M Farmer Bar Carry 45s/25s
Even Minute – 5 Over the Shoulder Sand Ball Toss
Part B
Sled Drag + Tire Flip x2 + Sled Pull (Work up to Heavy Weight) 4 Rounds
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Tags: Strength, Strongman