PRIMUS CrossFit Orlando

Strongman 07-24-2018

Part A

Every 2 minutes  x5

Bench Press Burn-out 60%

Part B

3 Fat Bar Deadlift (Overhand Grip) + Sand ball Carry + 5 Goblet Squats

Part C

Circle of Death

Jumping Lunges+Bicycles+Jumpies+Hollow Rocks

30/30 x 3

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