PRIMUS CrossFit Orlando

Strongman, 11-06-2018

Part A

EMOM 10

Even – 3 Sumo Deadlifts HASP

Odd – 5 Chin-ups HASP

Part B

Sandball-Squat/Carry – Cluster – Sandball-Squat/Carry

Part C

Overhead Barbell Lunge x 3

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