PRIMUS CrossFit Orlando

Strongman, 8-27-2019

A) Medley clean & press – Fatbars & boxes
3 sets of the following / 3′ rest (medium loads)
5 reps fat bar
5 reps box

B) 2 x 60″ medley clean & press max effort

C) Max distance Farmer’s carry 60″

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.