PRIMUS CrossFit Orlando

Teams of 3


Farewell, Julianna!

As a team of 3, complete:
1000m Run
300 Situps
225 Wall Balls
150 Pullups
75 Hang Power Snatch
1000m Run

For Time.

When you complete the first 1000m Run, you will pick up the barbell. At no point may the barbell touch the ground until the 2nd 1000m Run. For each bar drop, the penalty is 10 Thrusters for offending team member and 10 Burpees for the other 2.

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.