Teams of Tres
50 Kettlebell Swings
50 Goblet Squats
50 Sumo Deadlift High Pulls
50 Air Squats
50 Single Arm Kettlebell Swings
50 Sledge Strikes or D-Ball Slams
All Team Members must complete all reps of each movement.
All Team Members must run together.
“You guys done, yet?”
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