PRIMUS CrossFit Orlando

Thursday, 04-12-2018

Group Warm-up

Conditioning
8 Rounds for Time
200m Run
10 Push-ups
10 Ring Rows
10 Sit-ups
10 Air Squats
10 Burpees
RTG=Vest

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.

Tags: , , ,