PRIMUS CrossFit Orlando

Thursday, 1-16-2020

For Time

1 Mile Run
30 Hammer Strikes
30 Push ups
30 Wall Balls 20/14
30 Toes to bar
30 Sandbag Cleans
1 Mile Row
30 Hammer Strikes
30 Push ups
30 Wall Balls
30 Toes to bar
30 Sandbag Cleans

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