Thursday, 12-31-2015
Group Warm-up
Partner WOD “50 Lives”
YGIGO -25 Reps per person
50 Cal Row
50 Front Squats L1 135/95 L2 95/65
50 Cal Row
50 K2E
50 Cal Row
50 S2O L1 135/95 L2 95/65
50 Row
50 Burpees
50 Cal Row
50 Handstand Pushups
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