PRIMUS CrossFit Orlando

Tuesday, 03-26-2019

Conditioning
Teams of 2, Spilt Reps
50 Cal. Row
50 S2OH 95/65
50 Box Jumps 24/20
50 Wall Balls 20/14
50 P. Cleans 95/65

Rd 2. 40 Reps
Rd 3. 30 Reps… and so on.
35 Min Cap

WOD Tips:  For Today’s wod take 10 total reps off every round. Weights Should be light so you can do multiple sets of 10. Can any team finish this before time expires!

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