PRIMUS CrossFit Orlando

Tuesday, 06-19-2018

Group Warm-up

Conditioning
Teams of 2
AMRAP 12
6 Cleans, 10 Box Jumps
12 Cleans, 20 Box Jumps
18 Cleans, 30 Box Jumps
Etc… 115/75, 24/20

5 Min. Rest

42-30-18-12-6
S2OH 115/75
Goblet Squats 53/35
Burpee Over Bar

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