PRIMUS CrossFit Orlando

Tuesday, 06-26-18

EMOM 10
3 Deadlifts 70% of 1RPM

Conditioning. Partner Chipper
800M run (run as team)
21-15-9
Thrusters (95/65)
Kettlebell Swings (53/35)
Box Jumps 24/20
800M run (run as team)

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