PRIMUS CrossFit Orlando

Wednesday, 02-28-2018

Strength: Presses
50×5
60×5
70×3
75×5
85×3
95×1+

Conditioning:  5 Rounds
AMRAP 3
10 KB Swings 53/35
10 Wall Balls 20/14
Max Row Meters
2 Min Rest
Score total distance rowed

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