PRIMUS CrossFit Orlando

Wednesday, 12-05-2018

Strength. Snatch
2×2 60%, 2×2 70%, 2×2 80%, 2×2 85%

Conditioning
60 cal row
50 wall balls 20/14
40 DB Snatches 35+/20+
30 Push-ups
20 T2B
10 pistols
25 Minute Cap

 

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