Complete 5 rounds for time of:
22 Kettlebell swings (70#/53#)*
22 Box Jump (24″/20″)*
Run 400 meters
22 Wall Ball Shots (20#/14#)*
(*This WOD was completed as a team of two, reps were divided evenly among partners. Run split as 200m Relay)
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym. Contact Us to find out more.